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July Adventure Challenge
Here’s your adventure challenge for July: find the highest point of elevation near you and sit and reflect for 30 min. What do you notice?…
What Do You Need for Your Next Adventure?
“Are you sure you’re okay?” Jaime asked, hesitating. We’d been pushing it all week: driving from Iowa to Wyoming on the fringes of a several-state-spanning…
Understanding and embracing adventure as a tool and mindset
We found ourselves on the mountain summit in Colorado. The high altitude and long hike/run intervals climbing had depleted our water and nutrition. We underestimated…
For the Dads: What Comes Around
“My goodness, Natalie. You come from adventurous stock.” Really? Turning away from the email, I looked through the window to the trees beyond. I’d never…
Danger in the Dark: Cultivating the Senses for Adventure
The moon watched from above in the night’s darkness. I fingered the cold rough rock face until my fingers found enough traction to pull me…
Depleted and Destroyed
Let me share an adventure that involved an Ironman triathlete, my dad, and 2 post collegiate runners, Jorge and myself. We saw a mountain we…