‘It’s easier if you walk along the edge,” my husband, Jaime, said. We were covering unfamiliar terrain. I knew how to hike the packed dirt paths of the midwest and…

I live trapped and heavy As I pick up my burden for this long trial I am reminded that a fool’s provocation Is heavier than steel or sand. Lord, my…

I will live with perseverance, in the spirit of taekwondo. Having honor with others, integrity within myself, and self control of my actions. – American Taekwondo, The Songham Spirit of…

“Are you sure you’re okay?” Jaime asked, hesitating. We’d been pushing it all week: driving from Iowa to Wyoming on the fringes of a several-state-spanning blizzard then switching over to…

This is the part of the year where I’m supposed to tell you things like “you just have to put your mind to it, and you can achieve anything!” or…

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