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Self regulation as a key to success – September Adventure Challenge
We wall want a life that’s successful, one where today is awesome, and tomorrow will be too! Full of adventure, joy, and connection with those we care about most. One…
Depleted and Destroyed
Let me share an adventure that involved an Ironman triathlete, my dad, and 2 post collegiate runners, Jorge and myself. We saw a mountain we wanted to summit, decided to…
Pace, Reflection, and Travel
Between the morning’s family-friendly hike around Trout Lake and the afternoon’s challenge trek to Sepulchre’s summit, we traveled through Yellowstone’s Lamar Valley. We knew this place well. At least, we…
3 Reasons the Holy Spirit is Essential
Who is the ONE person you absolutely cannot live without? There are two responses to this question. Either you’re going to answer it or you’re going to say, “I don’t…
August Adventure Challenge: Becoming More Loving to Somebody in Particular
August Adventure Challenge: Loving Others I have a bit of a confession to make. I am not always a very loving person, even to those closest to me. This may…
Understanding and embracing adventure as a tool and mindset
We found ourselves on the mountain summit in Colorado. The high altitude and long hike/run intervals climbing had depleted our water and nutrition. We underestimated how difficult and how long…
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